reikipetaDec 8, 20232 min readCultivating Compassion for Yourself & OthersA Simple Practice: One of the five precepts of Reiki reads: Just for today, be compassionate to yourself and others. But how do we find...
reikipetaJan 12, 20232 min readBreatheThe Power of Belly Breathing Do you ever feel stressed or overwhelmed? Try this simple breathing exercise. It’s a super-easy way to...